Can’t gain weight or gaining weight often? Here’s whyMost of us would have wondered how a person could eat almost anything and still weigh the same? Or wondered how a person could gain weight…Nov 22, 2021Nov 22, 2021
5 ways how sports are linked with fitnessFitness can be achieved in any way like CrossFit, strength training, yoga, Zumba, and so on. These are mainly focused on fitness. However…Sep 22, 2021Sep 22, 2021
6 Weight Loss ideas to follow in LockdownOne of the very few upsides of this pandemic is, people are now pondering over their fitness and health like never before. This pandemic…May 31, 2021May 31, 2021
Do online fitness training have any benefits?Other than working out at gym, online fitness training has few perks like selecting your trainer from wide range of certified trainers all…May 18, 2021May 18, 2021
